Two points of interest:

1) The NKJV version of the Bible in Proverbs 14:4 states, “Where no oxen are, the trough (stall) is clean; But much increase (productivity) comes by the strength of an ox.”

In the NIV version it states, "Where there are no oxen, the manger is empty, but from the strength of an ox comes an abundant harvest.”

What does this mean and how does it apply to you and I? Quite simply it means that: a) you have work to succeed, and b) you must put up with, and expect to wade through, a little “dung” (i.e. do things you may not like) in order to have a productive life, job, harvest, etc.

Fat loss training, when done properly, is very difficult and intense. If it were easy everyone would be lean and sexy. One of my colleagues says that "fat loss is easy once you realize how hard it is." No one really likes working out, but everyone enjoys having worked out. It's the benefits we're after.

2) Thomas Edison tried 10,000 times to invent the incandescent light bulb. He failed over and over again because he did not remember one of the basic rules of chemistry: where oxygen is present, material is consumed to keep the fire alive.

The reason a light bulb “works” is due to the absence of oxygen. It is able to “maintain” light, and yet not destroy the “material” because no oxygen is present in the bulb. That is why the bulb pops when broken; the oxygen has been vacuumed out.

Have you ever wondered why so many who are overweight, out-of-shape and fat appear the way they do? We need do nothing more than analyze the level of oxygen that they consume to have the answer. If we want to “consume” the material that makes our own fire burn, i.e. body fat, we must make sure that there is an abundance of oxygen present. We must engage in activities that have a significant oxygen demand.

This is the essence of my Personal Fitness Training System and The 28 Day Miracle Fat Loss Program.

If you're really serious about fat loss, I can help.

Steve,
Your 28 day program has literally changed my life. That sounds a little melodramatic but I can explain. This is the first diet I have been on where I was not hungry at all, meals were satisfying and tasted reasonably good, were easy to prepare, and I still lost weight. Quite frankly, I could eat like this for the rest of my life (and intend to do so). I also learned how to exercise smarter. I followed the diet plan carefully except for the last week where due to travel I missed some exercise and had some food challenges as well. Nevertheless, I lost 10 pounds, and could have made 15. Thanks a million.
Jeff Judson

You could have these kinds of satifying results as well. What are you waiting for? E-mail me.

God bless,
Steve