Two points of interest:

1) The NKJV version of the Bible in Proverbs 14:4 states, “Where no oxen are, the trough (stall) is clean; But much increase (productivity) comes by the strength of an ox.”

In the NIV version it states, "Where there are no oxen, the manger is empty, but from the strength of an ox comes an abundant harvest.”

What does this mean and how does it apply to you and I? Quite simply it means that: a) you have work to succeed, and b) you must put up with, and expect to wade through, a little “dung” (i.e. do things you may not like) in order to have a productive life, job, harvest, etc.

Fat loss training, when done properly, is very difficult and intense. If it were easy everyone would be lean and sexy. One of my colleagues says that "fat loss is easy once you realize how hard it is." No one really likes working out, but everyone enjoys having worked out. It's the benefits we're after.

2) Thomas Edison tried 10,000 times to invent the incandescent light bulb. He failed over and over again because he did not remember one of the basic rules of chemistry: where oxygen is present, material is consumed to keep the fire alive.

The reason a light bulb “works” is due to the absence of oxygen. It is able to “maintain” light, and yet not destroy the “material” because no oxygen is present in the bulb. That is why the bulb pops when broken; the oxygen has been vacuumed out.

Have you ever wondered why so many who are overweight, out-of-shape and fat appear the way they do? We need do nothing more than analyze the level of oxygen that they consume to have the answer. If we want to “consume” the material that makes our own fire burn, i.e. body fat, we must make sure that there is an abundance of oxygen present. We must engage in activities that have a significant oxygen demand.

This is the essence of my Personal Fitness Training System and The 28 Day Miracle Fat Loss Program.

If you're really serious about fat loss, I can help.

Steve,
Your 28 day program has literally changed my life. That sounds a little melodramatic but I can explain. This is the first diet I have been on where I was not hungry at all, meals were satisfying and tasted reasonably good, were easy to prepare, and I still lost weight. Quite frankly, I could eat like this for the rest of my life (and intend to do so). I also learned how to exercise smarter. I followed the diet plan carefully except for the last week where due to travel I missed some exercise and had some food challenges as well. Nevertheless, I lost 10 pounds, and could have made 15. Thanks a million.
Jeff Judson

You could have these kinds of satifying results as well. What are you waiting for? E-mail me.

God bless,
Steve

This just in...

Here's what my buddy Jim had to say about the program:

Steve,
AN UNSOLICITED TESTIMONIAL:

28 DAY FAT LOSS MIRACLE:
Program outline, personal evaluation of goals and “Before” pictures and measurements;
28 days of guidance, training and support under the close supervision of a NSCA certified personal trainer;
24 one hour personal training sessions in a small group with exercise programs specifically targeted to burn fat while building strength and endurance;
28 day meal plan, specifically tailored to meet my goals, including 5-6 meals per day with detailed lists of ingredients, portions and recipes;
Program summary of results, evaluation of goals obtained and “After” pictures and measurements…..
COST: $399.00

Fitting into jeans I haven’t worn in 3 years;
Losing over ten pounds;
Losing 2-3 inches on my waist;
Losing 2-3 inches around my a--;
Looking better;
Feeling better;
Better health – lower cholesterol and blood pressure;
Exercising again and liking it;
RESULTS: PRICELESS

Thanks Steve – your program works.
~~~~~~~~~~~~~~~
Thank you Jim.

Would you like similar results? Then e-mail me at steve@firestormfitness.com and let's see if you qualify.

Listen to this...

"This program has been fantastic for me. I haven't felt this good in years! The combination of: a sound food program, the right work outs, and your motivational tips and expertise = SUCCESS. Thank you!!" - Mary Stich

"Steve,
Your 28 day program has literally changed my life. That sounds a little melodramatic but I can explain. This is the first diet I have been on where I was not hungry at all, meals were satisfying and tasted reasonably good, were easy to prepare, and I still lost weight. Quite frankly, I could eat like this for the rest of my life (and intend to do so). I also learned how to exercise smarter. I followed the diet plan carefully except for the last week where due to travel I missed some exercise and had some food challenges as well. Nevertheless, I lost 10 pounds, and could have made 15. Thanks a million." - Jeff Judson

"Hi Steve--
Thank you so much for your patience and encouragement this past month.
I have always felt frustrated and stymied by trendy "diet" information and conflicting opinions on what gets women toned, strong, and healthy. As a society, we girls certainly have a lot of junk to sort through when it comes to our bodies! After literally years of running in circles, I am seeing more results in the last 28 days than I have in months of other heart-felt efforts elsewhere.
Here is the difference for me: trust. I know you are not putting my body, lifestyle, and needs into the same mold as everyone else. And I know that you are constantly educating yourself (and trying to educate ME!) on the science of health and nutrition. I can count on you for safe and sound advice! Most of all, I know that I can trust that you are behind me all the way-- not letting me feel like a klutz when I have one of my (many) awkward moments, not shaming me when I fall off of the eating-plan wagon, and not expecting anything less than great strides from me. THAT is what gets me moving: knowing that those strides are building on one another, and that I am moving in a direction that has the immediate gratification of losing significant inches and pounds, and the lifelong benefit of a strong healthy body and body-image.
Thanks for being a trustworthy and FUN part of that!"
All the best to you,
Kady
~~~~~~~~~~~~~~~~~~~~~~~~~~

Would you like to see success like this?

You can, you know. All it takes is consistency and effort. Give me 28 days and I'll give you a new lease on life.

Do we have a deal?

steve@firestormfitness.com