Fat Loss Success

Here's a little insight into how my brain works:


Random thought #1

If a man sits in front of a fireplace and screams into it, "Give me heat and then I'll throw in some wood!", do you think he'll ever get warm?

Of course not.

So why is it that people expect success in a fat loss program BEFORE they take action to eradicate the issue?


Being overweight and hoping for change without taking action is like wanting something for nothing. There must be an exchange...a sacrifice.

Success is NOT the result of fat loss; fat loss is the result of success.

Random thought #2

Unlike a current Presidential candidate, most people are very uncomfortable with change. Don't believe me, try altering someone's route to work in the morning, or give them sugar in their coffee instead of milk.
Go ahead, then tell them, "A little change will do you good" and check the response you get.

You may want to duck first. And expect a one finger salute.

Here's what I think: We refuse to spoil the present over concern for the future. But, when the future becomes the present...we are always sorry we didn't exercise our foresight.

Here's the bottom line:

Between Thanksgiving and New Years, some "experts" estimate that the typical American will gain anywhere between 8 and 10 pounds of fat. When 2009 finally rolls around these same folks will join gyms and pay trainers (most of which haven't a clue as to what they're doing) to lose that same 10 pounds...maybe more.

You currently just have over 16 weeks until New Years. You have the power to decide, but once the decision is made you become a slave to that decision.

Why not decide to cut 16 to 35 pounds of fat by then? It's only one to two pounds per week. Even by conservative standards, that's very doable.

You can enjoy the labor day weekend - eat burgers, hot dogs and drink beer and still get started on a solid fat loss program to make HUGE changes by January.

That way, when you hit the New Years party(s), you'll be ten, twenty or thirty pounds leaner.

And assuming the average American will gain 10 pounds by then -- you'll be AT LEAST 20lbs leaner than your friend (you know - that b*tch that always looks good at the parties!).

Start 2009 leaner than you started 2008.

Start a guaranteed AND proven fat loss program like the 28 Day Miracle Fat Loss Program or the Firestorm Fitness Systems Fat Burning Fit Camps.

The next set of sessions begin Monday September 15th. To see if you qualify, just e-mail me here.

If you're REALLY serious about making changes to your physique and losing fat, why not check out San Antonio's premier fat loss expert, Steve Payne, and one of his many guaranteed success programs.

God bless,
SP